For people with back problems, selecting the proper mattress over cheap double beds is very important for maximum comfort. The wrong type of mattress can lead to further discomfort and can cause restlessness.
Finding a mattress that offers support is essential or people with a bad back. Spring mattresses are firm, but over time the springs and coils tend to sag in the middle and will eventually lack support for the back.
A good mattress should support and align the spine. Alignment lessens pressure and helps alleviate pain. Studies have shown that medium-firm mattresses are generally more supportive than a firm mattress. Firmer mattresses may create pressure points that aggravate the back and can cause more pain. A mattress that is too soft or lumpy can lack support and may cause further back pain.
Typically, memory foam mattresses are the best option for reducing back pain. Memory foam offers various levels of firmness and conforms to the shape of a person’s body, which will help minimize back pain. High density memory foam offers the most support. A pillow-top foam mattress may be best for those who prefer a level of softness for their back.
Memory foam mattresses help relieve pressure better than any other type of mattress and are ideal for those with back pain. They contour to the body and help evenly distribute weight. Moreover, memory foam mattresses offer the most comfort and support the back and spine, which helps lessen back pain.